Bright light is proven to put you in a better mood, boost energy and help you to feel more alert. Slim and lightweight, Vitamin L from Lumie is suitable for use at home or to improve your well-being at work. This table lamp can be positioned portrait or landscape. Start off with 30 minutes a day and, if you need to, increase exposure until you find a treatment time that works for you. You can get your daily dose of Vitamin L all in one go or have several short sessions for a cumulative effect. Strong, regular light signals keep our circadian rhythms, such as metabolism and sleep, on track. However, many people don’t get enough bright light during their day, particularly in the winter. The short, dark days can trigger ‘winter blues’ symptoms, like lack of energy, wanting to sleep more and socialise less. Even a well-lit office only provides around 500 lux compared with 100,000 lux in natural daylight. Bright light therapy is a convenient and natural solution. Vitamin L provides 2,500 lux at a comfortable, practical distance and allows you to benefit from bright light all year round. Proven to boost mood and energy levels, the Vitamin L is an established treatment for the winter blues and SAD. (Seasonal Affective Disorder). VAT exemption We would like to remind our customers who are medically certified as having SAD syndrome that they do not have to pay VAT on their SAD lighting products. Our Customer Services team will be happy to reimburse you following your purchase. Please call them on 03456 049 049 to discuss.
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